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Personal ResponsibilityA lot of our personal health and wellness depends on our personal responsibilities to ourselves. How long we live and live healthy depends on the activities we do on a daily basis. This assignment will look at a few of these topics, smoking, drunk driving and practicing safe sex.Smarter SexThere are many consequences to having unprotected sex including sexually transmitted infections to pregnancies. Sexually transmitted diseases are a problem in our society and can have much more severe consequences than many people realize.Go to the website and watch the video to answer the questions below.https://www.plannedparenthood.org/learn/stds-hiv-safer-sexWhat is an STD? How are STDs passed from person to person? Is sexual intercourse the only way to spread STDs?What types of bodily fluids can carry STDs?Go to the following website:https://www.plannedparenthood.org/learn/stds-hiv-safer-sex/get-testedWhat are the common signs and symptoms that indicate a possible STD?Go to the following website:https://www.sexualwellbeing.ie/sexual-health/sexually-transmitted-infections/what-if-i-think-i-have-an-sti-/your-guide-to-stis.pdfWhich of the STDs listed are caused by bacteria? Viruses? Parasites? Are all of these STDs curable? Which can be cured and which cannot?SmokingDo you smoke yourself or know someone that does? Many people agree that smoking is one of the most difficult things to quit. Understanding the multitude of benefits on breaking the habit can help motivate people. The website below lists the health and financial benefits associated with being smoke free.Go to the following website and enter your information:http://www.quitnow.ca/tools-and-resources/calculate-your-savingsIf you smoke, enter the number of cigarettes you smoke now per day, or if you are a past smoker, you can use the number you used to smoke.If you do not smoke you can use a friend or family member to do the calculations.If you do not know anyone who smokes, you can use the information from the American Lung Association:Cost of a pack of cigarettes – $6.00 (Average price in FL is $5.63)Number of cigarettes in a pack – 20Average cigarettes smoked – 15 cigarettes per day (65% of smokers report between 10 and 20 per day)Number of years smoking – Estimate beginning age of 21 years old (If you are under 21, estimate 1 year of smoking)How much are you/they spending yearly? In five years? Ten? Were you surprised by the amount of money spent on smoking? What are three indirect costs of smoking that are not associated with the cost of a pack of cigarettes?Go to the following website:http://www.secondscount.org/heart-condition-centers/info-detail?cid=9be015c2-b661-4d4a-aa62-d90ed1e5229e#.Va-8kKRVhHwWhen are the first health benefits seen after stopping smoking? What benefits occur after 3 months of quitting? 1 year? 5 years? 10years?Drinking AlcoholThere is a lot of data showing that moderate alcohol intake may be beneficial. But the line between beneficial and harmful is a thin one. How much is too much? Does gender, age, weight play a role? What about the type of alcohol?Go to the following website:http://www.intox.com/drinkwheel.aspxWhat is considered the “legal limit” to operate a motor vehicle in the United States?Enter the following information: three beers in 1 hour. Use your gender and weight. What was your predicted blood alcohol concentration? Could you legally drive? Does this surprise you?Enter the following information: three glasses of wine in 1 hour. Again, use your gender and weight. What was your predicted blood alcohol concentration? Could you legally drive? Does this surprise you?Go to the following website:http://mcwell.nd.edu/your-well-being/physical-well-being/alcohol/absorption-rate-factors/List each of the factors that affect the absorption rate of alcohol. Discuss these factors in your own words.this one just answer the questions nothing long at all
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