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1. PAR-QSummarize and interpret the data from the PAR-Q. Discuss any special concerns, need for doctors approval prior to activity, etc.1. Stages of ChangeEvaluate where your are currently at in the Stages of Change model. Identify the challenges that can interfere with your progress in this program.1. Fitness EvaluationSummarize and discuss all fitness testing that has been conducted. You should also complete and discuss as many of the flexibility labs (Lab 7-1, Activities 1,2,3) as possible.1. Summary of ResultsBe sure to note area’s that need improvement.1. NutritionAnalyze diet and nutritional information. What would be the subject’s recommended daily caloric intake based on goals and activity levels?1. Exercise PrescriptionPut together a complete exercise prescription (covering all components of fitness). Be sure to include the F.I.T.T. model and explain why each exercise/activity is appropriatebased on the results from the fitness evaluation. Include a weekly schedule that includes all fitness and work activities.1. ConclusionsClosing remarks about your subject and the experience of developing this program.Submit your Project to the Unit 8: Project Dropbox.Requirements· Project must be completed in APA format and utilize references. Expected length is between 5-7 pages. Do you need a similar assignment done for you from scratch? We have qualified writers to help you. We assure you an A+ quality paper that is free from plagiarism. Order now for an Amazing Discount!Use Discount Code “Newclient” for a 15% Discount!NB: We do not resell papers. Upon ordering, we do an original paper exclusively for you. Related”Do you need a similar assignment done for you from scratch? We have qualified writers to help you with a guaranteed plagiarism-free A+ quality paper.
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